What is killing healthy young Americans? 2020 saw a spike in deaths in America, smaller than you might imagine during a pandemic, some of which could be attributed to COVID and to initial treatment strategies that were not effective. But then, in 2021, the stats people expected went off the rails. The CEO of the OneAmerica insurance company publicly disclosed that during the third and fourth quarters of 2021, death in people of working age (18-64) was 40 percent higher than it was before the pandemic. Significantly, the majority of the deaths were not attributed to COVID. A 40 percent increase in deaths is literally earth-shaking. Even a 10 percent increase in excess deaths would have been a 1-in-200-year event. But this was 40 percent. And therein lies a story--a story that starts with obvious questions:
What has caused this historic spike in deaths among younger people? What has caused the shift from old people, who are expected to die, to younger people, who are expected to keep living?
It isn't COVID, of course, because we know that COVID is not a significant cause of death in young people. Various stakeholders opine about what could be causing this epidemic of unexpected sudden deaths, but "CAUSE UNKNOWN" doesn't opine or speculate. The facts just are, and the math just is. The book begins with a close look at the actual human reality behind the statistics, and when you see the people who are represented by the dry term Excess Mortality, it's difficult to accept so many unexpected sudden deaths of young athletes, known to be the healthiest among us. Similarly, when lots of healthy teenagers and young adults die in their sleep without obvious reason, collapse and die on a family outing, or fall down dead while playing sports, that all by itself raises an immediate public health concern. Or at least it used to. Ask yourself if you recall seeing these kinds of things occurring during your own life--in junior high? In high school? In college? How many times in your life did you hear of a performer dropping dead on stage in mid-performance? Your own life experience and intuition will tell you that what you're about to see is not normal. Or at least it wasn't normal before 2021.
It isn't COVID, of course, because we know that COVID is not a significant cause of death in young people. Various stakeholders opine about what could be causing this epidemic of unexpected sudden deaths, but "CAUSE UNKNOWN" doesn't opine or speculate. The facts just are, and the math just is. The book begins with a close look at the actual human reality behind the statistics, and when you see the people who are represented by the dry term Excess Mortality, it's difficult to accept so many unexpected sudden deaths of young athletes, known to be the healthiest among us. Similarly, when lots of healthy teenagers and young adults die in their sleep without obvious reason, collapse and die on a family outing, or fall down dead while playing sports, that all by itself raises an immediate public health concern. Or at least it used to. Ask yourself if you recall seeing these kinds of things occurring during your own life--in junior high? In high school? In college? How many times in your life did you hear of a performer dropping dead on stage in mid-performance? Your own life experience and intuition will tell you that what you're about to see is not normal. Or at least it wasn't normal before 2021.
Fully revised and updated for 2025, from the bestselling author of Cribsheet, The Family Firm, and The Unexpected "A revelation for curious mothers-to-be whose doctors fail to lay out the pros and cons of that morning latte, let alone discuss real science." --The New York Times
"Emily Oster is the non-judgmental girlfriend holding our hand and guiding us through pregnancy and motherhood. She has done the work to get us the hard facts in a soft, understandable way." --Amy Schumer The award-winning economist named one of TIME Magazine's 100 most influential people disproves standard recommendations about pregnancy to empower women while they're expecting.
Pregnancy--unquestionably one of the most profound, meaningful experiences of adulthood--can reduce otherwise intelligent women to, well, babies. Pregnant women are told to avoid cold cuts, sushi, alcohol, and coffee without ever being told why these are forbidden. Rules for prenatal testing are similarly unexplained. Parents-to-be desperately want a resource that empowers them to make their own right choices. When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy--and the occasional glass of wine.
"Emily Oster is the non-judgmental girlfriend holding our hand and guiding us through pregnancy and motherhood. She has done the work to get us the hard facts in a soft, understandable way." --Amy Schumer The award-winning economist named one of TIME Magazine's 100 most influential people disproves standard recommendations about pregnancy to empower women while they're expecting.
Pregnancy--unquestionably one of the most profound, meaningful experiences of adulthood--can reduce otherwise intelligent women to, well, babies. Pregnant women are told to avoid cold cuts, sushi, alcohol, and coffee without ever being told why these are forbidden. Rules for prenatal testing are similarly unexplained. Parents-to-be desperately want a resource that empowers them to make their own right choices. When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy--and the occasional glass of wine.


